How To Make Hummus

Hummus

Hummus is a simple, nutritious, and tasty snack. You can serve with with any whole grain chip, cracker or spread it on your sandwich in place of any other condiment.

Ingredients:

  • 1-15oz. can chickpeas (garbanzo)
  • 2 cloves garlic
  • 1/3 cup Tahini
  • 1/4 cup water
  • 1 tsp cayenne pepper
  • 1 lemon, zest & juice
  • salt
  • 1/4 olive oil

 

Directions:

Place all the ingredients in a food processor except the olive oil. Blend well and slowly add the olive oil, salt to taste.

 

More from The Hungry Cuban:

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>